
The Trauma Dump Podcast
Have you been searching for a way to vent your frustrations without being judged? Oftentimes we are afraid that sharing what we are going through will only burden others. So, we suffer alone, and let our pain eat away at us with no hope it will get better. But there's a better way and you are not alone. Welcome to the Trauma Dump Podcast, a place where anyone can anonymously share their burdens without fear of being ridiculed or judged. This podcast seeks to build community where we all can share our burdens and lift one another up. Here we can share resources, give advice, share our stories, and heal together. https://discord.gg/XnRvuCKgr6If you'd like to help support the podcast, please donate to our patreon! Each donation goes to funding the podcast and creating great content! https://www.patreon.com/Traumadumppodcast
The Trauma Dump Podcast
Unseen Battles: Living with Autoimmune Disease and Chronic Illness
In this episode, I open up about my personal health journey — from being diagnosed with Hashimoto’s disease and alopecia areata, to navigating chronic migraines, seizures, and the struggle to be believed by doctors and peers.
Living with autoimmune conditions means facing symptoms that others can’t always see: fatigue, brain fog, pain, hair loss, and fear of the unknown. I share my story of wearing a heart monitor, going through endless tests, and learning to live with conditions that change the way I see myself and the world.
If you’ve ever felt dismissed, misunderstood, or scared about your health, this episode is for you. You are not alone.
📌 Free Resources & Support:
- American Autoimmune Related Diseases Association (AARDA)
– Information, education, and advocacy for autoimmune conditions - National Alopecia Areata Foundation
– Resources, support groups, and research updates - American Thyroid Association
– Education on Hashimoto’s disease and hypothyroidism - Migraine Again
– Free migraine tips, tools, and patient stories - The Mighty
– Online community for people living with chronic illness and disability - Crisis Text Line
– Free 24/7 support if you’re struggling emotionally (Text HOME to 741741 in the U.S.)
New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube
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🌚 Support the podcast 🌝
Gracelettes by Grace, handmade crystal jewelry
Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd
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