The Trauma Dump Podcast

#81 Art Saved My Life: 5 Years Without My Dad - Grace Lauren Wong

Grace Lauren Wong Season 2 Episode 81

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Five years ago, I lost my dad in a tragic incident that changed everything. Since then, grief has been a constant part of my life — but so has healing. In this episode, I open up about how creating art has saved me. Singing, painting, making jewelry, and starting this podcast have all given me a reason to keep going when I didn’t think I could.

This episode is for anyone who's ever felt broken and needed a way to put the pieces back together. I hope my story reminds you that healing is possible, and creativity can be a powerful lifeline.

✨ Thank you for listening and holding space with me.

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📹 Watch my wedding video:
https://youtu.be/DKfy07iKSaA?si=9-UOkz1ymrI5A-DK

💬 If this episode touched you, please comment, share, or leave a review. You are not alone.

#ArtTherapy #GriefHealing #CreativeRecovery #Gracelettes #TraumaDumpPodcast #MentalHealthAwareness #GriefSupport

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