#72 TDP “Eldest Daughter Syndrome” featuring Jackiee Elana Chan - Grace Lauren Taylor

Our guest this week is Jackiee Elana Chan you can follow her on TikTok and Instagram @jackiee_elana_chan
Resources: 

Books

1. "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson
   • A guide to understanding how emotionally immature parents affect their children and how to heal from those effects.
2. "The Drama of the Gifted Child" by Alice Miller
   • Explores the lasting impacts of fulfilling adult roles as a child and offers insight into breaking free from unhealthy dynamics.
3. "Parent Yourself Again" by Yong Kang Chan
   • A self-help book focusing on reparenting your inner child and setting boundaries with parents.
4. "Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers" by Karyl McBride
   • A resource specifically for daughters of narcissistic or overly dependent mothers.
5. "Set Boundaries, Find Peace" by Nedra Glover Tawwab
   • Practical advice on establishing and maintaining boundaries in enmeshed relationships.

Online Articles

1. Psychology Today: What Is Enmeshment?
   • Read Here
   • Explains enmeshment and its effects on family dynamics.
2. Verywell Mind: How Parentification Affects Children
   • Read Here
   • Discusses the emotional toll of being placed in adult roles as a child.
3. The Cut: The Eldest Daughter Effect
   • Read Here
   • Explores the societal and familial pressures faced by eldest daughters.

Therapy Resources

1. Open Path Collective
   • Website
   • Affordable therapy options for individuals and families.
2. BetterHelp
   • Website
   • Online therapy to address parent-child dynamics and emotional boundar