The Trauma Dump Podcast
Have you been searching for a way to vent your frustrations without being judged? Oftentimes we are afraid that sharing what we are going through will only burden others. So, we suffer alone, and let our pain eat away at us with no hope it will get better. But there's a better way and you are not alone. Welcome to the Trauma Dump Podcast, a place where anyone can anonymously share their burdens without fear of being ridiculed or judged. This podcast seeks to build community where we all can share our burdens and lift one another up. Here we can share resources, give advice, share our stories, and heal together. https://discord.gg/XnRvuCKgr6If you'd like to help support the podcast, please donate to our patreon! Each donation goes to funding the podcast and creating great content! https://www.patreon.com/Traumadumppodcast
The Trauma Dump Podcast
#54 "Transforming Trauma" featuring Dr. Tara Perry - Grace Lauren Taylor
This week Dr. Tara Perry delves into how traumatized people can discover the power of their subconscious mind to heal better and faster than they thought possible.
Dr. Tara is a Clinical Hypnotherapist and Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect with their authentic selves, and thrive in deep confident peace. You can go follow Dr Tara on all forms of social media @drtaraperry or check out her website consulttara.com
Check out her podcast Next Level Healing!
Resources: https://www.prevention.com/health/mental-health/a43126662/burnout-symptoms/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_pre_md_pmx_hybd_mix_us_20739785489&gad_source=1&gclid=CjwKCAjwvvmzBhA2EiwAtHVrb4mLQ-UrR_yJQf53yB61VvdMjLIDToPbxIqHxz0QyQTDuRJ8MbEtNxoCtDkQAvD_BwE
https://www.webmd.com/mental-health/burnout-symptoms-signs
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
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